Decide on a bad decision
Half-heartedly making bad decisions have the worst outcomes.
When the moment wants a bad decision — make sure it is a good one.
Have that mascarpone French toast with chocolate and syrup for breakfast. Have the third and fourth cup of coffee beyond your average intake at a favourite spot. Stay up all night going down a fascinating new rabbithole.
Decide to make a bad decision, then work at making it the best possible bad decision you can.